Smoke-free Living
Find out why smoking and second-hand smoke are still serious health issues for today's youth.
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Sun Safety
Learn how to protect our children from the sun's harmful rays and get the facts on the dangers of indoor tanning.
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Eat Well and Be Active
Find tips on how to help ensure our children eat healthy and get active.
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What's New
No butts about it: talk to your teen or child about smoking today
As parents, we can help our children develop the right attitudes and skills to stay smoke-free.
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Tips on increasing physical activity
It’s back to school! Here on some great tips on how children can increase physical activity.
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Morning fuel before school
Ensure your children start their day right with a simple but nutritious back to school breakfast.
Read MoreJoin the Community
Register at Parents for Health and you'll have the opportunity to participate in Forums and comment on Hot Topics.
From the Expert
Unstructured play can mean quality family time!
Louise Daw, a consultant with Ophea, highlights the importance of unstructured play. Read more.
Quick Tips
UV Index and sun safety tips to keep in mind |
- The stronger the sun, the higher the UV Index
- If the UV Index is 3 or more, it’s time to practice sun safety
- Learn more about the UV Index and how to protect your children.










